Functional Range Conditioning – Prehab over Rehab

Functional Range Conditioning – Prehab over Rehab Why stay in pain, with no gain? A question I ask all of my clients while navigating this bodywork journey. Statement #1 “Pain, it’s just the way it is.” Statement #2 “I don’t even realize it anymore, it’s normal.” Two of the many statements I hear from clients…

carpal tunnel massage, carpal tunnel rehab, carpal tunnel surgery

Carpel Tunnel – The Elbow, a True Culprit

Carpel Tunnel – The Elbow, a true culprit Wrist surgery. Hope to be one of the last resorts, down the line from “carpal tunnel” wrist pain. Now the “” air quotes are to say that pain in a location may not be the cause of the pain. A large part of my clients present with…