Soothing the Road to Recovery: Functional Range Release Massage Therapy as Your Oasis After Sports Injuries in Newport Beach, CA Are you ready to embark on a path of tranquility and healing, finding solace amidst the challenges of recovering from sports injuries? In this 1,500-word exploration, we extend a gentle invitation to individuals aged 18…
Functional Range Conditioning – “Move to Heal”
FRC – “Move to Heal” How do you recover from Injury? Most would say Rest Ice Compression (wrapping/ splinting/ bracing) with some Elevation. I have always wondered about this method. While the jury is out regarding ice and health along with immobilization of the joint. Though we can all agree on, if we want to…