functional range conditioning, functional range release

Functional Range Conditioning – “Move to Heal”

FRC – “Move to Heal” How do you recover from Injury? Most would say Rest Ice Compression (wrapping/ splinting/ bracing) with some Elevation. I have always wondered about this method. While the jury is out regarding ice and health along with immobilization of the joint. Though we can all agree on, if we want to…

Functional Range Conditioning – Prehab over Rehab

Functional Range Conditioning – Prehab over Rehab Why stay in pain, with no gain? A question I ask all of my clients while navigating this bodywork journey. Statement #1 “Pain, it’s just the way it is.” Statement #2 “I don’t even realize it anymore, it’s normal.” Two of the many statements I hear from clients…

carpal tunnel massage, carpal tunnel rehab, carpal tunnel surgery

Carpel Tunnel – The Elbow, a True Culprit

Carpel Tunnel – The Elbow, a true culprit Wrist surgery. Hope to be one of the last resorts, down the line from “carpal tunnel” wrist pain. Now the “” air quotes are to say that pain in a location may not be the cause of the pain. A large part of my clients present with…

23 Infused Water Ideas That Will Make You Forget About Soda

HEALTH & WELLNESS 23 Infused Water Ideas That Will Make You Forget About Soda Authur: Amy Glander Tired of plain, boring water? These fruit-infused water ideas are both delicious and refreshing . 1 / 23 Shutterstock/Odua Images Apple of My Eye Ingredients: Apple, Lemon, Carrot Invigorate the senses with a delicious twist of apple, lemon…

CBD for Gallbladder

5 CBD Health Benefits for Gallbladder and GI Patients

Article Source: https://www.gallbladderattack.comArticle Author: Deborah Graefer CBD Benefits JUNE 20, 2018 What is CBD and how does it affect us? Cannabis – a word that stirs a lot of discussion and debate. But when we come to think of it, it’s just an herb, a plant that has been used for medicinal, religious, and trading purposes for…

The Best Service is One Dedicated to Your Needs

Soothing Escape Massage & Lymphatic Drainage Therapy With Empathy is Serenity, Soothing Escape Provides What You Body Yearns For. Lymphatic Drainage Therapy Lymphatic Drainage Therapy Aroma-therapeutic Vortex ™ Wood Sculpting Therapy Tempered Stone Therapy Performance Therapy Athletic Breath Control Functional Range Release Functional Range Conditioning Performance Core Activation Speed & Explosion Conditioning You are invited to give…